What Is Yellow Mustard?

Yellow Mustard  is prepared by roasting  the mustard  seeds and grinding them in fine powder. It also has some variation, like the black mustard powder from black mustard seeds, and it has more pendency than white mustard powder made with brown or yellow mustard seed. It is also said that ground mustard powder is a vintage ingredient as it can be added to most food.

Culinary Use

A popular condiment for various dishes like pickles and chutney, salad dressing and meat flavoring due to its pungent flavor. It is also used to make mustard paste by simply adding water which is used in hot dogs and pretzels. May be used as an ingredient in mayonnaise, vinaigrette, barbecue sauce etc.

Health Benefits 

•   Protect against certain types of cancer
•   Lower blood sugar levels
•   Protect against psoriasis
•   Reduce symptoms of contact dermatitis
•  Offer protection against infections

Nutritional Value

•   Serving Size – 1 Tablespoon: 2g
•   Calories: 10
•   Total Fat: 0.7g
•   Sodium: 0.3mg          
•  Carbohydrates: 0.6g         
•  Protein: 0.5g   

Forms Available

• Powder