What Is Thyme?

Thyme is the herb (dried aerial parts) of some members of the genus Thymus of aromatic perennial evergreen herbs in the mint family Lamiaceae. Thymes are relatives of the oregano genus Origanum, with both plants being mostly indigenous to the Mediterranean region. Thymes have culinary, medicinal, and ornamental uses, and the species most commonly cultivated and used for culinary purposes.

Culinary Use

Thyme is typically used in savory dishes like braised or roasted meat, vegetables, or fish, as well as in savory baking. It can also be used to add flavor and depth to marinades, soups and stocks, cocktail elements, and teas.

Health Benefits

•   Fights Acne
•    Helps in Lowering Blood Pressure
•    Lowers Blood Sugar Level
•    Helps in Boosting Immunity

Nutrition Value

100g of Thyme contains:

• Calories: 101
• Total Fat: 17.1g
• Sodium: 9mg
• Carbohydrates: 24g
• Protein: 6g

Forms Available

• Powder
• Dried