What Is Moringa?

Moringa is a plant native to India and other countries. It contains proteins, vitamins, and minerals, making it useful to fight malnutrition.

Moringa is an important food source in some parts of the world. It can be grown cheaply and easily, and retains much of its nutritional value when dried. As an antioxidant, it seems to help protect cells from damage. Moringa might also help decrease inflammation and reduce pain.

Culinary Use

To cook, add cut moringa pods to soups, stews, gravies, stir-fries—they’re endlessly versatile, and are prepared the same way you would okra or green beans. South Indian sambar and Thai kaeng som are spicy soups that traditionally include moringa pods. Because of their earthier flavor, moringa tastes best when paired with hot, spicy, and tangy flavors. 

Health Benefits

•   Rich in Antioxidants
•    Lower Cholesterol level
•    Lowers Blood Sugar Level
•    Fights Inflammations
•    Protects against Arsenic Toxicity

Nutrition Value

100g of Moringa Powder contains:

• Calories: 375
• Total Fat: 0g
• Carbohydrates: 50g
• Protein: 25g

Forms Available

• Powder
• Dried Leaves