What Is Chilli Powder?

Chilli powder is a red-colored blend of powdered spices. While it contains some cayenne pepper for heat, it also has spices such as cumin, garlic powder, oregano, and paprika intended to lend the flavors expected in chili con carne. The ratio is one part cayenne to seven parts other spices, depending on the blend. The heat level for any particular brand of chili powder is variable but is always far lower than that of pure ground chili peppers. Some blends contain salt as well as spices, which can be a concern for those who are avoiding salt.

Culinary Use

Chilli powder is very commonly seen in traditional Latin American, west Asian and east European cuisines. It is used in soups, tacos, enchiladas, fajitas, curries and meat.Chili can also be found in sauces and curry bases, such as chili con carne. Chili sauce can be used to marinate and season things such as meat.

Health Benefits

• Helps in proper digestion
• Maintains blood pressure
• Anti-Inflammatory effect
• Maintenance of weight
• Improve cognitive capability
• Immunity building
• Keeps skin and hair healthy

Nutritional Value

Nutritional content of 1 serving – tablespoon (2.7g )

• Calories from Fat 3.5. Calories 7.6.
• 1% Total Fat 0.4g.
• 0% Saturated Fat 0.1g.
• 0% Cholesterol 0mg.
• 3% Sodium 77mg.
• 2% Potassium 53mg.
• 0% Total Carbohydrates 1.3g.

Forms Available

• Chilli Powder
• Chilli Flakes
• Whole