What Is Taco Seasoning?

Taco seasoning is a popular Mexican spice mix that is prepared with a combination of onion powder, garlic powder, chili powder, dried oregano, paprika, ground cumin, salt, and ground black pepper.

Culinary Use

Taco seasoning can be used to make

• Tacos, burritos and fajitas
• Nachos, crackers and chips
• Soups
• Casserole
• As a rub for grilled chicken, beef, fish, shrimp and vegetables
• Mexican Rice and Beans
• Savory tarts
• Popcorn
• Vinaigrettes

Health Benefits

•    Helps in Weight Loss
•    Lowers Blood Sugar Level
•    Fights Inflammations

Nutrition Value

6g of Taco Seasoning contains:

• Calories: 20
• Total Fat: 0g
• Sodium: 430mg
• Carbohydrates: 3g
• Protein: 0g

Forms Available

• Powder